UNPLUGYOU


UnplugYou is a practice in unplugging from the distractions of notifications, phone calls, and full inboxes.
It is a movement that encourages distance between us and our digital devices, so our minds
can wonder and connect disparate thoughts to help with clarity and focus.

This is not about being anti-technology, but rather being pro-balance while living in our connected world.

Logout, turn off, and unplug. 
(even if it’s just for a little bit.)
---
UnplugYou by Marc O'Brien and Friends.

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